Try this quick heart pumping fat stripping workout.
All you need is 15min, skipping rope, weight set and a box to jump in and off from..
Making sure all your equipment is safe and steady and make sure your weights a slightly harder than your usual choice so your able to get those muscles toning 💪🏼
SUBSCRIBE AND PUT NOTIFICATIONS ON so you don’t miss out on any free workouts
Have fun guys!
All you need is 15min, skipping rope, weight set and a box to jump in and off from..
Making sure all your equipment is safe and steady and make sure your weights a slightly harder than your usual choice so your able to get those muscles toning 💪🏼
SUBSCRIBE AND PUT NOTIFICATIONS ON so you don’t miss out on any free workouts
Have fun guys!
15 min hiit workout AMRAP workouts traduccion | |
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Comedy | Upload TimePublished on 18 Mar 2019 |
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