We share our own hiit workouts for free, every mon-fri, right here:
http://www.nordichiit.com
Get motivated, get inspired and get in the best shape of your life, with NORDIC HIIT.
Exercises:
1) 2 x side runs + knee lift
2) Elevated plank jump
3) Jumping tricep dips
4) Military twist
Get motivated, get inspired and get in the best shape of your life, with NORDIC HIIT.
Exercises:
1) 2 x side runs + knee lift
2) Elevated plank jump
3) Jumping tricep dips
4) Military twist
nordic hiit - Christmas Workout Day 4 video player | |
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Sports | Upload TimePublished on 3 Dec 2015 |
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